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Kathryn Defilippi(She/Her/Hers)

(She/Her/Hers)
Licensed Professional Counselor, LPC
PennsylvaniaAlaskaArizonaColorado
Addiction- Anxiety -Autism spectrum disorder- Depression- Loss, grief, and bereavement- Trauma-

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AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Dr. Kathryn is a therapist who works with a wide range of clients, providing support to individuals between the ages of 8 and 65. They welcome children, adolescents, and adults who may be navigating challenges such as life transitions, emotional distress, relationship concerns, trauma, or patterns related to addiction. Their practice is grounded in creating a safe, compassionate, and nonjudgmental environment where clients feel heard, respected, and empowered to explore their experiences. Kathryn values meeting clients where they are and tailoring care to each individual’s unique needs, strengths, and goals.

Their therapeutic approach is integrative and flexible, drawing from humanistic, existential, and Gestalt traditions while incorporating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This combination allows Kathryn to focus both on present-moment awareness and practical skill-building while also helping clients explore deeper questions about meaning, identity, and personal growth. They collaborate closely with clients to develop strategies that improve emotional regulation, strengthen self-understanding, and support lasting change.

Kathryn has experience working with trauma, family systems, couples, and addiction-related concerns. This background informs a holistic understanding of how individual experiences, relationships, and broader life contexts influence mental health. Kathryn aims to help clients build healthier relationships with themselves and others while developing resilience and coping skills that support long-term wellbeing. Their work is guided by empathy, curiosity, and a strong commitment to helping clients move toward more fulfilling and balanced lives.

Kathryn provides therapy through a fully remote telehealth practice based in Pennsylvania. Virtual sessions offer clients flexible and accessible care while maintaining the same level of confidentiality, professionalism, and therapeutic connection found in traditional in-person settings. Through telehealth, Kathryn is able to support clients across Pennsylvania from the comfort and privacy of their own environment.


Message to clients

Do you feel like no one understands you? Feel alone and don't know where to turn? Therapy might be the first big step you take to having someone provide you that space to talk freely and not feel judged. I believe that everyone can benefit from therapy. Therapy can be hard work, but I create a stress-free environment that makes therapy something you want to attend. In my experience, I have seen how talking can help. I listen to what you have to say and not just hear it. You no longer have to carry your burdens alone. Contact me to see how I can provide a safe place to talk. I work with adults, couples, and adolescents.

My specialty is in how movement can help heal the body. I have worked with athletes as they recover from injury and cannot do the activity they love. I am a trained experienced trauma and grief therapist. I gear sessions to what the client brings and match their needs or what they bring to the session.

Choosing a therapist can be a daunting task. Whether its your first time or you have been in therapy before. Please reach out to schedule an intake. I will be happy to fit you into my schedule. I am licensed in PA, CO, DC, MD, VA and AK. I only see people virtually but can adjust to your scheduling needs.


Work and Education

Years of Experience: 8 years


Capella University, PhD, 2022
Capella University, Master of Science , 2018
PESI, Trauma Professional, 2018
Duquesne University, Bachelor of Arts, 2003

Licensure

Pennsylvania: PC012876 - Alaska: 226286 - Colorado: LPC.0019660 - Virginia: 0701013821 - Maryland: LC14667 - Washington DC: PRC200001463 - Arizona: LPC-24037 - Wyoming: LPC-2539

Languages

English

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as sex, gambling, or shopping. I work as a group therapist at an addictions recovery hospital.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation. Autistic burnout. Shame

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse. The group therapy I work also address symptoms of PTSD




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna International
  • Blue Cross Blue Shield
  • Capital Blue Cross
  • Highmark Blue Cross Blue Shield
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$200 (53min)
  • Sliding scale:$75 - $200

Client testimonials

"Kathryn responded quickly and her schedule is flexible."
- Zencare client May 2025
"Kat really listened to our concerns and goals for couples counseling and asked good follow up questions. Very excited to work with her."
- Zencare client May 2025

Reach out to Connect

Small steps make a big difference. Start by connecting with Kathryn Defilippi today.