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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Katie specializes in providing individualized care for adults and adolescents navigating ADHD, depression, anxiety, and life transitions. Her work centers on helping clients develop greater self-understanding, build more meaningful relationships, and implement practical, sustainable strategies for engaging in everyday life. Katie takes an integrative approach to therapy, drawing from psychodynamic theory and evidence-based practices, including CBT, ACT, and DBT.
Years of Experience: 6 years
Supervisor: Caren Levensohn(LCSW 049701)
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Procrastination - Learning how to identify instances of procrastination and what one’s procrastination patterns are; practicing mental health strategies to decrease the occurrence of procrastination
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Small steps make a big difference. Start by connecting with Katie Cooper today.