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Vetted

Katie Zheng(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New YorkColoradoMassachusettsNew Jersey
Anxiety - Relationship issues- Life transitions-Race & cultural identity-Immigrant’s issues-Sports psychology-

See Katie's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Katie Zheng is a licensed psychotherapist in New York, New Jersey, Massachusetts, and Colorado who works with adults & couples navigating identity concerns, relationship and family dynamics, stress, and periods of transition. She has a particular interest in supporting second-generation and BIPOC clients who feel caught between cultural expectations and their own sense of self. Many of the individuals she works with describe feeling responsible for everyone around them while struggling to slow down enough to understand what they actually want.

Katie’s approach is relational and culturally responsive. She helps clients explore how their experiences are shaped not only by personal history, but also by family roles, migration stories, and cultural or systemic pressures. Her style is thoughtful and grounded. She brings a steady presence that makes room for both insight and practical change, while encouraging clients to reconnect with values they may have unknowingly muted over time.

Katie’s background spans integrated behavioral health, community-based mental health, child welfare settings, and older adult services. She has provided therapy in both primary care and community environments, conducted psychosocial and mental health assessments, and facilitated workshops in English and Mandarin. These experiences allow her to understand clients in the fullness of their context and to support them through a wide range of emotional, social, and cultural challenges.

Katie currently offers virtual psychotherapy to clients based in New York, New Jersey, Massachusetts, and Colorado. Her work is collaborative and conversational, creating a space where clients can feel understood, supported, and empowered to move toward a more grounded way of living.


Message to clients

Beginning therapy can feel vulnerable, especially if you’ve spent a long time focusing on what others need from you. My hope is to offer a space where you can pause, reflect, and speak freely without having to filter or perform. We will make sense of the patterns that have shaped you and begin to separate what truly matters to you from what has been expected of you.

In our work, I will show up with curiosity, steadiness, and care. I want to understand your story in its full context. From your relationships, your culture, the pressures you’ve carried, and the parts of yourself you’re still getting to know. My goal is to help you feel more anchored and clear about the path you want to take.

Finding the right therapist is so important, but I also know that this process can sometimes feel daunting. I'm here to help simplify the process! If this approach resonates with you, I’d be glad to connect and talk through what support might look like. Message me to schedule a Free 15-minute Video Consultation. Let's get started!


Work and Education

Years of Experience: 1 year

The City Psychotherapy New York, Associate Psychotherapist, 2026 - Present
Chinese American Planning Council, Community Wellness Coordinator, 2025 - 2026
Galileo, Health Advocate + Social Work Practicum, 2021 - 2025

New York University (NYU), Master of Social Work (MSW), 2025
B.A. in International Relations & Global Health, Tufts University, 2020

Licensure

New York: 128185 - New Jersey: 44SL07326800 - Colorado: LSW.0009927226 - Massachusetts: LCSW2142797

Supervisor: Dr. Daniel Olavarría(LCSW/LICSW NY-086060; NJ-44SC06085800; MA-LICSW1142729; CO-CSW.09932740)


Languages

English, Mandarin

Specialties

Anxiety - I help clients manage anxiety by understanding underlying patterns, building coping skills, and creating a greater sense of calm and confidence in daily life.

Relationship issues - I help clients navigate relationship challenges, including communication difficulties, conflict, and emotional disconnection, to build healthier and more fulfilling relationships.

Life transitions - I work with individuals facing life transitions, including changes in work, relationships, health, or family roles. Together, we explore what’s ending, what’s emerging, and how to stay grounded during periods of change.

Race & cultural identity - I support clients exploring race and cultural identity, including experiences of marginalization, belonging, and self-understanding, in a culturally affirming and reflective space.

Immigrant’s issues - I support immigrants navigating acculturation stress, identity shifts, family expectations, and the emotional impact of migration. I offer a culturally responsive space to process trauma, grief, and resilience across generations.

Sports psychology - I support athletes with sports-related mental health concerns, including performance anxiety, confidence, focus, motivation, and recovery from injury.




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours


Insurance

Katie Zheng is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

Get reimbursed for sessions with Katie Zheng

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$120 (45min)
  • Couples sessions:$140 (50min)
  • Free 15-minute Video Consultation:$0 (15min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week
Therapist's note

The City Psychotherapy New York is an insurance-friendly, out-of-network, private pay practice.

Step #1: Clients pay the full session fee at the time of session. Session fees start at $120 per session, depending on the specific provider, and are payable by all major credit cards.

Step #2: If you are interested in using your insurance, PPO insurance plans often cover anywhere from 30-80% of the session cost for out-of-network therapy after your deductible has been met. We offer a Free Benefits Checker to help you clarify your out-of-network benefits.

Step #3: As a courtesy to our clients, we are happy to submit your out-of-network insurance claims on your behalf at no additional cost to you. Any reimbursement will be sent directly to you from your insurance company.

Questions? Feel free to reach out - we're happy to help make this process simple!


Reach out to Connect

Small steps make a big difference. Start by connecting with Katie Zheng today.