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Dr. Burdo is a highly trained, seasoned clinical psychologist offering remote individual psychotherapy to clients ages 18 and up. Over the past 25 year, she has attained expertise on topics including, but not limited to: depression, stress, anxiety, grief, various traumas, divorce, health, parenting, disordered eating, aging, retirement, and issues with relationships including domestic violence, sexuality, finances, career, and more.
Dr. Burdo has spent a lot of time exploring both western and eastern approaches to reducing human suffering. For those interested in traditional psychotherapy, Dr. Burdo offers a wealth of western psychology techniques to help bring relief and provide guidance toward significant improvements in functioning. Additionally, for those interested in exploring not only the psychological and the emotional, but the spritual and how that side of the human experience can aid us in living better, Dr. Burdo relies on eastern philosophies and practices to help her clients move toward greater stability, peace, health, abundance, worthiness, and transformation. Dr. Burdo has been transparent about her own journey and her work on herself using both approaches (blogs and podcasts available on drkatyaburdodotcom) and has used the knowledge gained from the experiences of personal transformation to benefit her clients. Dr. Burdo’s philosophy is that when choosing a psychotherapist, one should consider whether the therapist has done enough personal work to be able to lead the client to where they want to go, thus avoiding a situation in which the blind is leading the blind.
Dr. Burdo’s background as a refugee and a self-made immigrant makes her value a highly practical therapeutic approach that utilizes perspective taking, compassion, humility, humor, laughter, transparency, and directness to help clients move as quickly as possibly toward relief and greater clarity, stability, agency, sence of worthiness, and overall well-being.
Years of Experience: 21 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
If you are paying out of pocket, 1st session will be FREE!
If you are using insurance and you don't know the particulars of your insurance plan coverage, call them and ask the following questions:
1. Do you have a deductible (money you have to pay out of pocket first before insurance coverage begins), how much is it, when does the deductible restart every year, and how much of it, if any, have you already paid for the year?
2. What is your co-pay per session?
3. Is there a limit per year to how much therapy your policy will cover (this limit is rare but occasionally this is the case)
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.