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I am a Licensed Social Worker with extensive experience supporting adolescents, adults, and families through complex emotional and relational challenges. My clinical approach is grounded, collaborative, and goal-oriented, with a strong focus on helping clients build insight, emotional regulation, and practical coping skills they can apply in daily life.
I have significant experience working with trauma, anxiety, depression, life transitions, and relationship stress. I also work closely with individuals navigating family conflict, identity development, and the impact of past experiences on present functioning. My work is informed by trauma-informed care, cognitive-behavioral strategies, and strengths-based interventions, always tailored to meet each client where they are.
I believe therapy should feel structured yet supportive. I strive to create a space that is safe, respectful, and honest—where clients feel understood while also being encouraged to take ownership of their growth. Together, we focus on building resilience, improving communication, and developing sustainable strategies for long-term change.
My goal is to help clients feel more confident, grounded, and equipped to navigate life’s challenges with clarity and purpose.
Years of Experience: 11 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.