Kimberly Mestizo(She/Her/Hers)

Kimberly Mestizo is a licensed psychotherapist providing virtual therapy for adults and couples across New York, Massachusetts, and Colorado. She works with individuals navigating anxiety, ADHD, emotional dysregulation, relationship challenges, and major life transitions. Kimberly has a particular focus on supporting clients through the stressors related to college, graduate school, and adjusting or entering the workforce.

Kimberly’s approach is rooted in culturally responsive, strengths-based, and trauma-informed care. She creates a supportive and collaborative space where clients can explore their experiences, build insight, and develop more effective ways of coping. Her work focuses on helping clients quiet external and internal noise, process past experiences, and move toward greater clarity and alignment with their values.

She is especially attuned to the impact of family dynamics, cultural identity, and systemic stressors on emotional well-being. Kimberly integrates practical skill-building with deeper emotional work, supporting clients in identifying patterns, strengthening emotional regulation, and building on their existing strengths to create meaningful and lasting change.

Kimberly’s clinical background includes working with diverse populations in community mental health settings, where she has supported individuals and families with a wide range of mental health needs. She is committed to creating a space where clients feel seen, respected, and empowered throughout their therapeutic journey.

Kimberly offers virtual therapy sessions, providing accessible and flexible care for clients balancing busy schedules. She is available for individual and couples sessions, as well as free 15-minute video consultations.