Krista Yapp-Cooper(She/Her/Hers)

Specialties

Anxiety - Whether you're dealing with constant worry, social anxiety, or sudden panic attacks, we’ll work together to find practical ways to manage your stress and discomfort. Let’s help you regain control and find calm in even the most challenging situations.

Couples counseling - Whether you’re facing relationship struggles or navigating major life changes, we’ll work on strengthening communication, building security, and deepening feelings of desire, connection, and love. Together, we’ll create a path toward stronger, more fulfilling relationships.

Life coaching - By identifying your true intentions and creating actionable strategies, we can strengthen your resilience and guide you toward personal, health, and career success. Let’s work together to help you stay focused, empowered, and aligned with your aspirations.

Life transitions - Life changes like moving to a new area, navigating relationship shifts, raising children, or changing careers can be overwhelming. Together, we’ll focus on building self-care practices that help you manage the stress of these transitions, so you can move forward with confidence and balance.

Relationship issues - Understanding your wants and needs is key to building fulfilling relationships. By exploring interaction patterns, addressing concerns, and enhancing communication, we can work together to strengthen satisfaction in both dating and long-term relationships. Let’s create the foundation for healthier, more meaningful connections.

Pregnancy, perinatal, postpartum mental health - As a new mom, I understand the unique challenges that come with pregnancy and postpartum, including the emotional rollercoaster of postpartum depression and anxiety. Prioritizing self-care and mental well-being during this time is crucial, and I’m passionate about creating a nurturing space where you can focus on your health and healing. Let’s navigate this journey together, so you feel supported every step of the way.