Kristi Conner(She/Her/Hers)

Kristi Conner, LICSW, helps people who are struggling with anxiety and have experienced childhood trauma. If you feel stuck, anxious, overwhelmed, or alone and disconnected, Kristi provides a warm, non-judgmental space to explore the root causes of these challenges and transform your life.

Does this sound familiar?

You power through the day but are filled with self-doubt and second-guessing. Your mind races at night, keeping you awake or leaving you exhausted in the morning. You’re critical of yourself, and feel like you don't measure up. You come home from work ready to shut down, get easily irritated, and just want to be disconnected. You feel ineffective in certain areas, torn between staying on your current path or making a change.

Kristi works with people facing:

Childhood trauma that lingers in their lives. Emotional challenges like anxiety, perfectionism, and overwhelming stress. Emotional challenges like difficulty regulating emotions, or feeling numb. Relationship issues such as: codependency, dysfunctional relationships with family or romantic relationships, including people-pleasing, ultimate care taker, not feeling seen, or understood.

Kristi’s Approach:

Understanding: She helps you process underlying impacts of trauma and uncover patterns keeping you stuck. Practical Tools: Kristi provides strategies to manage emotions, set boundaries, and prioritize your well-being. Lasting Transformation: With compassion and authenticity, she empowers you to break free from unhealthy patterns and create a fulfilling life and healthy relationships with yourself and others.

Kristi’s clients often want to: Reclaim control of their emotions. Set boundaries without guilt. Feel seen and valued in relationships. Prioritize themselves and create balance.

You deserve a life where your needs matter.

If you’re ready to prioritize yourself and find peace, schedule a free 10-minute consultation call with Kristi today.