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Kyle Canales is a Licensed Mental Health Counselor based in Manhattan who approaches therapy as a collaborative process rooted in accompaniment. He believes therapy is not something done to a person, but something built with them. Together, therapist and client decide what deserves attention, what patterns require examination, and what change would feel meaningful. His aim is to see you clearly, meet you where you are, and help you chart a course that feels authentically your own.
Kyle works with individuals and couples navigating relationship strain, vulnerability challenges, suppressed authenticity, perfectionistic striving, and wavering confidence. He has found that many clients share less conscious struggles that quietly shape their lives. In sessions, these patterns are examined to determine whether they have become maladaptive. His work centers on helping clients assess whether their coping strategies are still serving them or limiting growth.
Described as deeply curious and softly confrontational, Kyle balances warmth with directness. He speaks openly about whether the changes discussed in therapy feel possible in real life, not just within the safety of the therapy room. He invites consistent feedback to ensure therapy is effective and adjusts structure, pacing, and interventions based on what clients report they need. Kyle does not oversell himself. He is transparent about his limits and considers himself a lifelong learner committed to ethical and thoughtful care. He regularly asks: What makes a person change? What does it mean to be mentally healthy? How do we know therapy is working?
Kyle has been practicing at the same Manhattan-based group practice for nearly four years, working with clients ranging from adolescence through adulthood. He provides both in-person sessions in Manhattan and telehealth sessions for New York residents. He welcomes clients who are open to reflection, collaboration, and honest dialogue about the therapy process itself.
Years of Experience: 3 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.