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Laura Travers Heinig, PhD, is a clinical psychologist who works with adults navigating the emotional and psychological challenges that often accompany health concerns. She supports individuals coping with chronic illness, pain, ADHD/neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Dr. Travers Heinig is passionate about helping her clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
Dr. Travers Heinig takes a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. She integrates evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Her work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them. She strives to create a safe, nonjudgmental space where clients feel comfortable exploring difficult experiences while building confidence in their abilities to manage their symptoms.
Dr. Travers Heinig earned her PhD in Clinical Psychology and holds a master’s degree in Health Psychology, along with a certificate in Health Education and Communication. She brings over ten years of clinical experience to her work and received specialized training at Rowan University and the Philadelphia VA. Her professional specialties include pain management, health psychology (sleep, weight-loss, behavior change), and women’s health, allowing her to thoughtfully address the complex relationship between physical health and emotional well-being.
Dr. Travers Heinig works with adult clients and is committed to making therapy accessible and responsive to individual needs. She offers flexible therapy options, including remote sessions, to support clients balancing medical care, work, family responsibilities, or other life demands. Her goal is to foster a supportive, welcoming environment where clients feel comfortable taking meaningful steps toward healing and personal growth.
Years of Experience: 9 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Chronic pain - Managing the biological, psychological, and emotional aspects of pain
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Insomnia & sleep issues - Exploring ways to improve sleep patterns, develop healthy sleep hygiene, master relaxation techniques, manage stressors, reduce worrying, and address insomnia
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Weight loss & management - Healthy approaches to weight loss and maintaining a healthy weight; promoting positive body image
Laura Travers Heinig is not in-network with any insurances.
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