Leslie Waite, PsyD(He/Him/His)

I provide a thoughtful, compassionate space where you can begin to make sense of what’s been weighing on you—and start moving toward meaningful change. My practice focuses on working with individuals navigating addictions, trauma, and major life transitions, whether expected or sudden.

I understand that reaching out for help can feel daunting. Many of the people I work with come in feeling stuck, overwhelmed, or disconnected—from themselves, from others, or from the life they want to be living. Together, we work to gently untangle those experiences, identify patterns, and build practical tools for healing and growth.

In treating addictions, I take a nonjudgmental and collaborative approach. We’ll explore not just the behaviors themselves, but the underlying emotional and psychological factors that sustain them. My goal is to help you develop healthier coping strategies and a stronger sense of agency in your choices.

For trauma, I work at your pace, with a focus on creating safety and stability while processing difficult experiences. Whether your trauma is recent or long-standing, we’ll approach it in a way that honors your resilience and supports your nervous system.

Life transitions—such as career changes, relationship shifts, loss, or identity exploration—can bring uncertainty but also opportunity. I help clients navigate these periods with clarity and intention, so you can feel more grounded and aligned with your values.

My style is warm, direct, and engaged. I believe therapy works best when it feels like a genuine human connection, where you can be honest, challenged when needed, and supported throughout.