Lindsay Williams

Lindsay Williams is a Licensed Professional Counselor in Texas and Colorado and founder of Four Seeds Counseling. She sees adults via Telehealth for individual and group sessions.

Many individuals Lindsay sees are high achieving individuals who can easily maintain a sense of having it all together while under the surface are struggling with relationships, unrelenting internal standards, and low-self worth. They are grappling with feelings of guilt, shame, and disconnect, often in solitude and with underlying anxiety. Not only do these clients desire to be more fully seen for who they are, they also long for deep understanding of their interior world, freeing them from shame, alongside a compassionate witness. Lindsay offers empathy and guidance through tending to attachment wounds and offering practical, deep, and lasting ways to engage these struggles differently towards a life worth living and loving. She engages her work with a strong desire to serve clients with respect and understanding, while encouraging each on their personal journey. She believes change happens in the context of relationship and is encouraged by the practice of doing life together.

For every client, Lindsay thrives in conversations of depth and humor. She explores family dynamics, relationships to self and others, contemplative practices, and faith or worldviews. She looks forward to talking to you soon!