
See Lori's Details for:


Lori Lambert is a Licensed Professional Counselor based in Houston, Texas. She works with adults and children ages 8 and older, and specializes in supporting individuals who are experiencing anxiety, depression, or feeling overwhelmed. These challenges often arise from past trauma or significant life transitions, such as relocating, adjusting to new environments, or navigating major life changes. Lori also helps clients develop effective stress management skills to better cope with distress and build emotional resilience.
Lori’s therapeutic approach draws primarily from Cognitive Behavioral Therapy (CBT), an evidence-based method that helps clients understand the connection between their thoughts, emotions, and behaviors. Through this process, clients learn to recognize unhelpful patterns and develop healthier ways of responding to life’s challenges. By building practical coping strategies, clients can strengthen their resilience and improve overall well-being.
When working with children, Lori incorporates interactive and hands-on activities to help them better understand their emotions, build coping skills, and gain confidence in managing difficult situations.
Lori earned her Master’s degree in Counseling from Sam Houston State University. She is known for her warm, nonjudgmental style and strives to create a safe, supportive space where clients feel heard and respected. Prior to her work in private practice, Lori served as a school counselor, where she gained extensive experience supporting students and their families. She also worked as a therapist within the district’s Wellness Program, providing counseling services and mental health support to adult staff.
Years of Experience: 22 years
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Lori is accepting new clients.
Lori Lambert is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Lori Lambert today.