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Therapists in Houston, Texas

Find the best therapists in Houston, Texas ready to help you navigate life's challenges.

Find the best therapists in Houston, Texas ready to help you navigate life's challenges.

Zencare has identified the best therapists in Houston to help you find your ideal provider. Since the height of the COVID-19 pandemic, mental health conditions and issues have increased in the Lone Star State. If you’re looking for a Black therapist in Houston, a depression therapist, or even a sex therapist — Zencare can help.

If you want to engage in therapy in person, you can narrow your search for therapists to areas like Third Ward, Museum District, and Bellaire. If you’re looking for a therapist who you can see remotely or virtually, Zencare has over 300 therapists and counselors who are licensed to practice and provide sessions to those living in Texas, no matter what city or county you live in. Seeing a therapist virtually can be especially helpful if you’re looking for more convenience, like trying to avoid driving through busy downtown Houston, or need flexibility with scheduling. Online sessions are a great way to have therapy sessions. Studies have proven that they are just as impactful as in-person sessions. Additionally, if you’re looking for a therapist who speaks other languages, over 30 Zencare therapists in Texas also provide sessions in Spanish.

Counselors and licensed therapists in Houston receive education and ongoing training and supervision in providing talk therapy to treat clients with myriad mental health challenges. In Texas, almost 37% of adults reported symptoms of anxiety or depressive disorder, so if a depression or anxiety therapist in Houston is what you’re looking for, we can help. Many of Zencare’s therapists in Houston have graduated from Texas institutions like the University of Texas at Austin, Southern Methodist University, Texas Wesleyan University, and Texas State University.

Find a therapist in Houston who matches what you’re looking for! The most important factor in finding a therapist is the personal fit. If you’re looking for someone with a specific background or who has the same faith as you, we can help you find that therapist. Below, read more FAQS about how to find a therapist in Houston, Texas.

576 Matching Therapists with Availability

Cynthia Shaw

Accepting clients from Houston, Texas

Existential crisis & challenges Life transitions Loss, grief, and bereavementSelf-esteemLife purpose & meaningLoneliness

David Helfand

Accepting clients from Houston, Texas

Couples counseling

Renna Counseling

Accepting clients from Houston, Texas

AddictionADHD Depression Eating disorders & disordered eating LGBTQIA, gender, & sexuality topics Trauma

In-person & online

Jonathan F Anderson

Accepting clients from Houston, Texas

Anxiety Couples counseling Depression Existential crisis & challenges Loss, grief, and bereavement Trauma

Healing Conversations

Accepting clients from Houston, Texas

Autism spectrum disorderCaregiver stress & supportChronic illness Life transitions Loss, grief, and bereavementPregnancy, perinatal, postpartum mental health

Next available consults:

Ofori Charles Asante

Accepting clients from Houston, Texas

Couples counseling Depression Loss, grief, and bereavement TraumaSocial anxietyConflict resolution

Scott Gleeson

Accepting clients from Houston, Texas

Career counseling Couples counseling Depression Relationship issuesChildhood traumaComplex PTSD (C-PTSD)

Mark Burkholder

Accepting clients from Houston, Texas

Life coachingReset coaching Life transitionsMen's issuesSpirituality & religion

In-person & online

Next available appointments:

Brittiany Jefferson

Accepting clients from Houston, Texas

Anxiety Couples counseling Life transitions Relationship issuesSelf-esteem Stress management

Next available consults:

Claire Palmer

Accepting clients from Houston, Texas

Acceptance & Commitment Therapy (ACT) Anxiety Life transitions Stress managementObsessive compulsive disorder (OCD)

In-person & online

Next available consults:

Fadya AlBakry

Accepting clients from Houston, Texas

In-person & online

Next available consults:

Rebecca Beebe

Accepting clients from Houston, Texas

Academic challengesADHD Anxiety Child mental healthFamily issues Stress management

Namhee Stokvis

Accepting clients from Houston, Texas

Anger management Anxiety Attachment issues Depression TraumaPerfectionism

Twyla Terry-McCarrell

Accepting clients from Houston, Texas

Anxiety Depression Loss, grief, and bereavementPost-traumatic Stress Disorder (PTSD)Sexual harassment & assault Trauma

Next available appointments:

Samantha Sherwood

Accepting clients from Houston, Texas

Anxiety Chronic illness Life transitionsParentingInsomnia & sleep issues Stress management

Wendy I Contreras

Accepting clients from Houston, Texas

Anxiety Life coachingPerfectionism Stress management TraumaEmotion regulation

In-person & online

Sophia Fleming

Accepting clients from Houston, Texas

Anxiety Loss, grief, and bereavement Relationship issues Stress management TraumaChildhood trauma

Tracy Coffey

Accepting clients from Houston, Texas

AddictionAnger management Couples counseling LGBTQIA, gender, & sexuality topics Loss, grief, and bereavementInfidelity

Kelisha LaGrone

Accepting clients from Houston, Texas

Anxiety Life transitions Loss, grief, and bereavementSpirituality & religion TraumaWomen's Issues

Next available consults:

Center for Psychological Growth and Resilience, LLC

Waitlist

Burnout Work stress Relationship issues Life transitions Anxiety Depression

1-20 of 576 providers who match your search criteria

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Number of therapists in Texas

626

Available session format

Average cost per session

$199

Therapists in Texas who specialize in:

93% Anxiety

83% Depression

62% Trauma

60% Relationship issues

58% Life transitions

57% Stress management

40% Loss, grief, and bereavement

38% ADHD

Top insurances plans accepted

56% Aetna

47% Blue Cross Blue Shield

46% United Healthcare

Therapist gender identity

Before diving into therapy, it's important to ask questions. You need to know that your therapist matches your goals and will be a trusted guide on your therapeutic journey. Explore these frequently asked questions to help you make an informed decision.

How Can I Find a Therapist in Houston?

Human connection is at the heart of every successful therapist-client relationship. If you're seeking mental health support, you need more than a clinical solution. You're also searching for someone you can connect with — who understands and validates your experiences. So, how can you tell from a list of names who will be the right person to help you on your therapy journey?

Zencare is an excellent place to start. We make it easy to find vetted professionals based on what truly matters to you, such as:

Specialty: Chances are, you have a specific topic or two that you need help sorting through. Whether that's stress management or relationship issues, it helps to find a therapist who specializes in those conversations.

Approach: Also called therapy modalities, these styles are the specific techniques and interventions a therapist uses to facilitate change.

Identity: You may want a therapist culturally aligned with your background. From Hispanic or Latinx to queer-affirming counselors, Zencare can connect you with Houston therapists who understand your values and experiences.

Logistics: Let us help you find a therapist close to your home or work, or someone who offers teletherapy options.

How Much Does Therapy Cost in Houston?

Investing in your mental health is well worth it. However, it can be costly, especially if your health insurance does not include therapy benefits. Zencare wants to help you find therapy that's convenient, accessible, and affordable with your budget.

While the cost of therapy in Houston can vary depending on a therapist's credentials or the type of services provided, the average price for individual sessions ranges from $100 to $200 USD.

Even if you don't have health insurance coverage, there are ways to get affordable therapy services. You can:

Ask about slide scale fees.

Look into reduced-fee or graduate school clinics.

Find faith-based or nonprofit support groups.

Do Therapists in Houston Accept Insurance?

Yes — health insurance plays a pivotal role in accessing therapy services in Houston and throughout Texas. Popular insurance companies offering plans that cover therapy sessions include Blue Cross and Blue Shield of Texas (BCBSTX), UnitedHealthcare, Aetna, and Ambetter.

If you're not sure if your health insurance covers your therapist's services, here's what you need to do:

Review your plan: Read through your policy details or call the number on the back of your insurance card. This will tell you which mental health services are covered by your plan, and inform you about copays and deductibles.

Search by insurance: Choose the insurance filter above and find your provider to find therapists in-network with your plan. This means they work with your insurance company to provide services for a fixed rate.

Call your preferred therapist: If you find a perfect match on Zencare, don't give up just because they're out of network. There are many reasons to pursue this option, and you may still be able to get reimbursed for care.

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