Mareayna Caine(She/Her/Hers)

With over seven years of experience as a licensed mental health therapist, Mareayna specializes in providing compassionate, evidence-based therapy for adults (ages 18 and older) who are navigating emotional, psychological, and relational challenges. She works with clients dealing with trauma, anxiety, depression, relationship issues, self-esteem concerns, identity issues, grief and loss, anger management, gambling addiction, and domestic violence recovery. Mareayna supports individuals who feel stuck, overwhelmed, or ready to create meaningful change through psychotherapy.

Mareayna’s therapeutic approach integrates several proven methods, including trauma-focused Cognitive Behavioral Therapy (TF-CBT), Person-Centered Therapy, Somatic Experiencing, Narrative Therapy, and Acceptance and Commitment Therapy (ACT). Her work focuses on healing from emotional trauma, building resilience, and helping clients develop coping skills for long-term mental wellness. Mareayna creates a safe, affirming, and non-judgmental therapy space where each client’s unique story is honored and supported.

As a Missouri-based therapist with a trauma-informed lens, Mareayna also provides support for individuals struggling with stress, life transitions, and interpersonal conflict. Her goal is to help clients deepen self-awareness, improve emotional regulation, and build healthier relationships — both with themselves and others.

Mareayna’s therapy office is located in O’Fallon, Missouri, and she offers limited in-person counseling sessions. However, most of her availability is dedicated to virtual therapy appointments through secure telehealth platforms, making it convenient for clients throughout Missouri to access professional mental health care from the comfort of their home. Online therapy is ideal for busy professionals, caregivers, or those living in rural areas without easy access to therapy offices.