Marta Bringas(She/Her/Hers)

Helping High-Achievers Manage Anxiety, OCD, and Self-Doubt

Marta works with adults in high-pressure careers (creatives, entertainment professionals, attorneys, tech experts, educators, and healthcare workers) who struggle with overthinking, imposter feelings, or chronic stress.

She uses CBT, ACT, and ERP to help clients:

• Identify patterns that fuel anxiety

• Manage intrusive thoughts

• Regulate emotions

• Respond differently in stressful situations

Her approach is down-to-earth, practical, and collaborative, making psychological tools clear and easy to apply in everyday life.

Marta’s experience spans hospitals, correctional systems, corporate settings, and the entertainment industry, giving her insight into working under pressure in diverse environments. Originally from Barcelona, Spain, she began her career supporting youth and families facing complex challenges, shaping a grounded, solution-focused style. After building a thriving private practice in Oregon, and supervising other clinicians, Marta relocated to Los Angeles to focus on adults in demanding careers. She provides telehealth services in California and Oregon, with weekday appointments from 7 a.m. to 7 p.m.

Her goal is simple: help clients move from surviving anxiety to living with confidence, clarity, and control, equipped with tools that truly make a difference.