Matina Trigo
Matina Trigo
Locations California Therapists Matina Trigo
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Matina Trigo, MA, AMFT

Associate Marriage and Family Therapist, AMFT
California
Addiction-ADHD- Anxiety - Depression-Family issues- Stress management-

See Matina's Details for:

Accepting online

Out-of-network with insurances

$135

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

The clinicians at this practice work with a diverse range of clients and welcome individuals from all backgrounds and life stages. They take an open and inclusive approach, focusing on understanding each client’s unique needs rather than limiting care to a specific population or concern.

Therapy is tailored to the individual. Each client begins with an assessment, and treatment is developed collaboratively based on what will be most helpful. The therapists use a flexible, integrative approach that allows care to evolve as clients’ goals and circumstances change.

All providers are licensed as Licensed Marriage and Family Associate Therapists (LMAFT) and are trained in relational and systemic perspectives. Services are offered via telehealth, providing accessible and convenient care through secure remote sessions.

Message to clients

Starting therapy can feel like a big step, and I want you to know that you don’t need to have everything figured out before we begin. My hope is to create a space where you feel heard, respected, and supported as you explore what brings you to therapy. We’ll take time to understand your experiences, concerns, and goals at a pace that feels right for you.

I approach therapy as a collaborative process. Together, we’ll assess what’s going on for you and shape our work in a way that fits your needs, strengths, and values. There’s no single “right” way to do therapy, and I believe the process should be flexible, responsive, and grounded in what feels most helpful for you.

Whether you’re seeking clarity, relief, or personal growth, my hope is that therapy becomes a place where you feel safe to be honest and curious about yourself, and where meaningful change feels possible.

Work and Education

Years of Experience: 11 years

Brooke Taylor, LFAMT, 2020 - Present
Christina Perez, LFAMT, 2020 - Present
Cynthia Andrade, LFAMT, 2020 - Present
Lexingten Troehler, LFAMT, 2020 - Present
Megan Plotkowski, LFAMT, 2020 - Present
Melissa Meibeyer, LFAMT, 2020 - Present
Morgan Petriello, LFAMT, 2020 - Present
Vanessa Valdivia, LFAMT, 2020 - Present

Licensure

California: 117979

Languages

English

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

Matina Trigo is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$135 (60min)
Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.