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Meghna Raj is a Licensed Clinical Social Worker located in Woburn, MA who supports young adults and adults through her private practice. Meghna specializes in helping clients navigate difficult family dynamics and the relationship conflicts that arise with friends, families, and partners. She often works with clients who have trauma backgrounds, whether that’s from past physical or emotional abuse, identity discrimination, medical trauma, and more.
Meghna’s goal for her clients is to help them process through their traumas and resolve the conflicts that hold them back from feeling comfortable in the present day. She does this in a collaborative, compassionate way that empowers clients to utilise their innate resilience to overcome their challenges. Clients benefit from Acceptance and Commitment Therapy (ACT), exploring their core values and how their lives align to these north stars. Clients leave therapy sessions with Meghna feeling empowered, ready to implement changes to improve their daily lives.
Meghna earned a Master’s degree in Social Work from Boston University. She has over 10 years of experience since graduating, over which time she’s honed her ability to create an affirming, warm atmosphere for her clients.
As seasoned telehealth provider, Meghna offers the convenience of remote sessions to help make therapy a core component of your self-care calendar.
Years of Experience: 10 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Small steps make a big difference. Start by connecting with Meghna Raj today.