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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Michael Montero is a licensed psychotherapist serving adults and couples in New York, New Jersey, Vermont, and Florida, currently available for remote sessions. He works with clients navigating autism and ADHD, concerns related to sex and intimacy, and experiences of loneliness and disconnection. Drawing from training in CBT, DBT, and Motivational Interviewing, and background in HIV/AIDS policy and advocacy; Michael helps clients explore relational patterns and address challenges connected to racial, cultural, and queer identities.
Michael’s approach is relational and strengths-based, with an emphasis on understanding the systems that shape our lives rather than focusing solely on the individual. He views the therapeutic relationship as a meaningful tool for gaining insight into relationship dynamics, clarifying values and goals, and developing new ways of responding to challenges in order to support sustainable change.
As a queer Puerto Rican man, Michael brings both lived experience and cultural humility into his work. He offers a collaborative, affirming space where clients can explore all aspects of their identity and lived experience. Therapy with Michael focuses on navigating systems, deepening self-understanding, and moving toward a greater sense of purpose and connection.
Years of Experience: 6 years
Supervisor: Dr. Daniel Olavarría(LCSW NY #086060)
ADHD - I support clients with ADHD in managing challenges such as focus, organization, time management, and emotional regulation. Therapy focuses on building practical strategies while fostering self-compassion and confidence.
Anxiety - I help clients manage anxiety by understanding underlying patterns, building coping skills, and creating a greater sense of calm and confidence in daily life.
Depression - I help clients navigate depression, including persistent sadness, low motivation, self-criticism, and emotional numbness, with a compassionate and supportive approach.
LGBTQIA, gender, & sexuality topics - I offer an affirming, collaborative space for LGBTQIA+ clients to explore gender, sexuality, and identity within the context of relationships and lived experience. This can also include coping with discrimination and oppression; and navigating relationship, family, and cultural challenges.
Sexual health & dysfunction - I support clients with sexual health concerns, including desire discrepancies, intimacy challenges, body image, and navigating sexual identity in a safe, nonjudgmental space.
Trauma - I help adults process trauma and chronic stress, including childhood trauma, relationship wounds, and difficult life events. My approach is gentle, collaborative, and focused on helping you feel safer, more regulated, and more empowered in your daily life.
Michael Montero is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The City Psychotherapy New York is an insurance-friendly, out-of-network, private pay practice.
Step #1: Clients pay the full session fee at the time of session. Session fees start at $120 per session, depending on the specific provider, and are payable by all major credit cards.
Step #2: If you are interested in using your insurance, PPO insurance plans often cover anywhere from 30-80% of the session cost for out-of-network therapy after your deductible has been met. We offer a Free Benefits Checker to help you clarify your out-of-network benefits.
Step #3: As a courtesy to our clients, we are happy to submit your out-of-network insurance claims on your behalf at no additional cost to you. Any reimbursement will be sent directly to you from your insurance company.
Questions? Feel free to reach out - we're happy to help make this process simple!
Small steps make a big difference. Start by connecting with Michael Montero today.