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Michelle is a licensed social worker with 12 years of clinical experience working with individuals experiencing anxiety and depression. She has practiced in a variety of treatment settings, allowing her to develop a comprehensive, evidence-based approach to care. Michelle specializes in the treatment of anxiety and depressive disorders and has formal training in Cognitive Behavioral Therapy (CBT). She also integrates Acceptance and Commitment Therapy (ACT) into her work to support clients in developing psychological flexibility and values-driven change.
Michelle has additional experience working with individuals who have experienced trauma and is deeply committed to providing trauma-informed care. She approaches therapy holistically, considering the emotional, cognitive, and environmental factors that impact mental health. Michelle prioritizes creating a safe, supportive, and collaborative therapeutic environment where clients can process life stressors and work toward meaningful and sustainable growth.
Michelle provides telehealth services, allowing clients to access therapy in a setting that feels comfortable, safe, and convenient for them.
Years of Experience: 12 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Small steps make a big difference. Start by connecting with Michelle Crellin today.