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Milton is a licensed psychologist in full-time private practice, offering online counseling and psychotherapy to children age 10 and up, adolescents, adults, couples, and families. Milton is licensed in New York, Massachusetts, and Florida.
Milton’s primary therapeutic approach is Internal Family Systems (IFS), also known as the parts model. IFS is an experiential method that focuses on relieving psychological symptoms, healing emotional wounds, and improving individual and relational functioning by fostering inner connection with the various parts of the mind.
Milton has worked in education and mental health for almost forty years, including more than a decade in residential treatment centers for adolescents and young adults. For the past 17 years, he’s been in private practice. He holds a bachelor’s degree from Northwestern University and a doctorate in psychology from the University of Miami.
Years of Experience: 21 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Milton Silverstein is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
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