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Dr. Molly Zale Oxman is a licensed clinical psychologist. She has been practicing for 15+ years in a variety of healthcare settings. She provides individual, telehealth therapy. As a member of PsyPact, she is able to work with patients in any of the 42 PsyPact participating states.
She specializes in working with people-pleasing patterns, boundary burnout, and high-functioning anxiety, particularly with women college-aged and above. Her work is grounded in evidence-based approaches, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), combined with a practical, compassionate style that helps clients create real change in their daily lives.
Patients she works with often experience high-functioning anxiety, chronic worry, and mental fatigue, along with people-pleasing patterns and difficulty saying no. Many struggle with setting and maintaining boundaries in family, romantic, academic, or work relationships, and carry persistent feelings of guilt, self-criticism, or fear of disappointing others. Over time, these patterns can lead to emotional overwhelm and burnout, even for those who appear capable and high-achieving on the outside.
Through therapy, patients often develop greater confidence in setting and maintaining boundaries, experience reduced anxiety and emotional reactivity, and strengthen their self-trust and decision-making. Many report healthier, more balanced relationships and a stronger sense of calm and control in their day-to-day lives.
She is committed to helping her patients build a deeper awareness of themselves, develop new coping skills, and make meaningful changes in their lives. Her goal is to empower her patients to not only overcome challenges, but also to grow and thrive as they move forward on their path. Sessions are tailored to your goals and paced intentionally to support meaningful, lasting change.
Years of Experience: 15 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Molly Oxman today.