Morgan Briggs(She/Her/Hers)

Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life

Somatization - Learning about how one’s emotions impact the body, including becoming aware of what physical symptoms are a result of an emotional manifestation; practicing coping skills to decrease both the physical and emotional discomfort