Aetna Blue Cross Blue Shield Cigna Oxford Health Plans Optum University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas) University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas) Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas) Carelon Blue Benefit Administrators of Massachusetts Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health

Locations Texas Therapists Niasha Hoover

Vetted

Niasha Hoover(She/Her/Hers)

(She/Her/Hers)

Licensed Clinical Social Worker, LCSW

Texas•Mississippi•Oregon

Adjustment difficulties & disorders- Anxiety -College & graduate student mental health- Couples counseling- Depression-Veterans' issues-

See Niasha's Details for:

Accepting online

In-network with some insurances

$150

About Specialties Locations Insurance & Fees

Professional statement

Hello! I’m Niasha, and I’m so glad you’re here. If you’ve been feeling anxious, weighed down by depression, or struggling to adjust after major life changes—like transitioning from the military or starting dialysis—you’re not alone. It can feel like life keeps moving while you’re standing still, unsure of how to move forward or find peace again. The truth is, when we carry that weight alone, it often grows heavier. The stress builds, relationships feel strained, and hope can start to fade. But healing is possible—you just need the right support and tools to get there.

Together, we’ll use evidence-based tools like CBT, REBT, and mindfulness to help you find clarity, confidence, and calm. My approach is collaborative and empowering—I’ll meet you where you are and help you grow into your strongest, most grounded self.

Message to clients

I know how hard it can be to reach out for help—especially when life feels heavy, uncertain, or overwhelming. Maybe you’ve been trying to hold everything together, but inside you’re exhausted or unsure where to start. You might be feeling anxious, stuck, or disconnected from the person you want to be—and that can feel incredibly isolating.

The truth is, when we keep pushing through without support, those feelings don’t just go away. Stress can build, motivation fades, and even small things start to feel like too much. But you don’t have to face it alone anymore.

My hope for you is that therapy becomes a space where you can exhale—a place to feel seen, understood, and supported as you work toward healing and balance. Together, we’ll uncover what’s been holding you back and build the tools to help you move forward with clarity, confidence, and calm. From our very first session, my goal is to walk beside you, helping you reconnect with your strength and create a life that truly feels like your own.

Work and Education

Years of Experience: 7 years

Jackson State University , Master of Social Work , 2019

Licensure

Texas: 111486 - Mississippi: C10611 - Oregon: L16673

Languages

English

Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Veterans' issues - Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life

Clientele

Adults (24+)
Couples

Families
Young adults (18-24)

Locations & Hours

Insurance

Aetna
Blue Benefit Administrators of Massachusetts
Blue Cross Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon
Carelon Behavioral Health
Cigna
Optum
Oxford Health Plans
Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)

Out-of-pocket fees

Individual sessions:$150 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

Super billing

Payment options

Credit Card
Debit Card

Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

Weekly
Monthly
Every other week

Therapist's note

If your insurance is out of network, I’d be happy to meet with you to discuss therapy options. Your access to therapy is important to me, and I want to make sure you receive the care you need.

Niasha Hoover