Patricia Wong(She/Her/Hers)

Dr. Patricia Wong is a Clinical Health Psychologist who specializes in the intersection of physical health and emotional wellbeing. In her private practice, she provides a focused, action-oriented experience for adults navigating the complexities of chronic pain, insomnia, anxiety, and depression. Dr. Wong’s approach is rooted in the latest psychological science and is designed to move clients beyond symptom management toward true clinical restoration.

By maintaining a dedicated out-of-network model and a limited caseload, Dr. Wong ensures a level of clinical depth and personal collaboration. This approach allows her to customize each treatment plan, ensuring that the work is uniquely suited for the individual’s values and needs.

Dr. Wong utilizes evidence-based, time-limited protocols shown to make lasting change:

Insomnia Treatment (CBT-I): For those struggling with sleep, Dr. Wong implements Cognitive Behavioral Therapy for Insomnia. This structured program typically results in restored sleep and improved daytime energy within 6 to 8 weeks.

Chronic Pain & Neuroplasticity (PRT): To address chronic and neuroplastic pain, Dr. Wong utilizes Pain Reprocessing Therapy (PRT). This cutting-edge modality helps the brain "unlearn" the chronic signals of danger that perpetuate pain, and clients often report a reduction in pain in 8-10 weeks.

Integrated Mind-Body Care: For individuals facing the psychological strain of chronic health issues, Dr. Wong integrates Acceptance and Commitment Therapy (ACT) and short-term psychodynamic approaches. The focus is on restoring a sense of safety within one’s own body and building a life defined by intention rather than physical limitations.