Patricia Wong, PhD(She/Her/Hers)

Dr. Patricia Wong is a Clinical Health Psychologist based in Greater Boston, specializing in the intersection of Behavioral Sleep Medicine and Chronic Pain recovery. She supports high-functioning professionals, parents, and medical patients who feel sidelined by persistent insomnia or sensitized nervous systems. Her practice is a dedicated resource for individuals who have exhausted traditional "sleep hygiene" or medication-first approaches and are seeking a rigorous, data-driven path to physical restoration and improved daytime energy.

In her clinical work, Dr. Wong utilizes a dual-framework of Cognitive Behavioral Therapy for Insomnia (CBT-I) and Pain Reprocessing Therapy (PRT). This results-oriented approach typically spans 6–10 weeks, focusing on the neurological and behavioral drivers of physical distress. For sleep-specific treatment, she integrates the COAST platform by Noctem Health to provide professional-grade remote monitoring, allowing for real-time sleep data adjustments between sessions. This ensures that every intervention is tailored to the patient’s unique biological "baseline."

With an extensive background in Behavioral Medicine, CBT and Acceptance and Commitment Therapy (ACT), Dr. Wong’s expertise is grounded in the psychological and physiological mechanisms of health. She is uniquely equipped to support patients through the complexities of medically-supervised medication tapers and the recalibration of the "fight or flight" response common in both chronic pain and sleep-onset anxiety. Her goal is not just symptom management, but a true "graduation" into sustainable, independent wellness.

Dr. Wong maintains a private-pay practice to ensure immediate access to specialized care, with an office located in Sharon, MA. She offers a flexible, tiered delivery model that includes traditional weekly sessions, hybrid consultation, and asynchronous remote monitoring for sleep health. In addition to her physical office, she provides HIPAA-compliant telehealth services to residents throughout Massachusetts and the Greater Boston area.