Profile image of Peter Tegner

Peter Tegner(He/Him/His)

(He/Him/His)
Licensed Social Worker, LSW
Colorado
Anxiety -Stress-Depression-Post-Traumatic Stress Disorder-Panic Disorders-Worry-Emotion Regulation-Conflict Resolution-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I am a clinical social worker and therapist assisting patients with many intersectional identities whose adverse experiences cause difficulty in their lives. As a patient-centered therapist, I specialize in fostering a safe space and building a trusted partnership for you to look deeply at your situations, experiences, and feelings. I'm passionate about relieving the pain of adverse, even traumatic experiences, and helping you develop coping skills and find broader, easier paths to progress, fulfillment, and joy in your life.

My specialties include issues with anxiety, depression, grief and loss, phase of life and adjustment issues, family and relationship challenges, substance use, trauma, and much more. No matter your struggle, I am dedicated to applying my clinical training and background, and my varied life experiences, to guide you along the path to greater mental wellness.

My time as a young ski instructor taught me the value of empathy, which later led to my becoming a mental health therapist. Teaching skiing on the side of a mountain requires building trust and rapport, effectively managing the scene to meet the client's needs and wishes, and maintaining safety all while fostering a fun and educational environment. I've used this empathy-based, client-centered approach throughout my therapeutic practice. Coupled with life experiences, my passion for empathic connection became my calling to train for a career dedicated to exceptional clinical work.

When I’m not seeing patients, you’ll find me on the slopes! Skiing is a special blend of exercise, outdoor adventure, and connection with others. As a passionate skier and certified ski instructor, I love sharing this fantastic sport with my wife, family and friends, and students of all levels and backgrounds. Off the snow, I’m often hiking with my wife and friends, enjoying the exercise and the beauty and scale of nature.


Message to clients

The cornerstone of effective therapy is empathy, making a genuine connection, and seeing the world through my patients' eyes. Relating in this way enables me to assist you in understanding, dealing with, and resolving difficult experiences and patterns in life to gain insight, freedom, and joy. These deeply held values allow me to build a dependable environment to see and resolve issues in our work together. My style is warm and candid – I'll be your ally in the process while utilizing a blend of therapeutic modalities tailored to your situation, goals, and wishes. Through our sessions, you'll gain insight and relief to turn challenges into coping skills and adverse experiences into assets.

I am currently accepting new clients. I look forward to meeting and engaging with you wherever you’re in your life journey and working with you and your situation to fulfill your goals and wishes for therapy and growth. To learn more about my specialties, approaches, and booking availability, please visit the Book Appointment link on my profile.


Licensure

Colorado: LSW.0009926606

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Stress - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-Traumatic Stress Disorder - Healing painful experiences and memories from the past

Panic Disorders - Brief, intense periods of overwhelming fear or anxiety

Worry - Learning how worry shows up in one's life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry

Emotion Regulation - Learning how to identify, express, and manage feelings in safe, in-control ways

Conflict Resolution - Learning how to effectively and compassionately communicate in the face of conflict, whether at work or in personal life




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Brighton Health Plans / Magnacare
  • Capital Blue Cross
  • Cigna
  • EAP:Cigna
  • Empire Blue Cross Blue Shield
  • Humana
  • Independence Blue Cross
  • Multiplan or PHCS
  • NYSHIP
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • The Empire Plan
  • Tricare
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

Get reimbursed for sessions with Peter Tegner

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$195 (60min)
  • Initial session:$195 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • As needed
Therapist's note

All fees above are self-pay fees, out-of-pocket costs are much less with insurance