Profile image of Rachel Pompa

Rachel Pompa(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
California
Addiction- Anxiety - Depression- Life transitions- Stress management- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Rachel Pompa is a Licensed Clinical Social Worker in California with a diverse clinical background specializing in cognitive-behavioral therapy (CBT), client-centered therapy, and dialectical behavior therapy (DBT)–informed interventions. She has over six years of experience working with children and adolescents in both educational and mental health settings. Rachel also has extensive experience supporting individuals with substance use and co-occurring mental health diagnoses, empowering them to work toward their goals without the use of substances. In addition, she specializes in adoption-related issues and has supported adolescents and young adults who are adopted. As a clinician, Rachel works with individuals and groups to address areas of difficulty while emphasizing the importance of recognizing and celebrating progress—both big and small—along the way.


Message to clients

When life feels unpredictable or overwhelming, it can be hard to know how to cope with stress, heal emotional wounds, or move toward the life you envisioned. You are not meant to navigate depression, anxiety, loss, life transitions, or feelings of hopelessness, worthlessness, or self-doubt alone.

Therapy can feel intimidating at first, but I strive to create a supportive, nonjudgmental space where honest feedback is welcomed and meaningful change can occur. In our work together, I am an advocate for your health and well-being. We will collaborate to help you move closer to a life that feels purposeful, connected, and fulfilling.


Work and Education


Simmons University , Masters in Social Work , 2022

Licensure

California: 134061

Languages

English

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Anthem Blue Cross
  • Carelon
  • Evernorth
  • Health Net
  • Kaiser
  • Kaiser Permanente PPO
  • Magellan Health
  • Medicare
  • Molina Healthcare
  • Optum
  • Simply Healthcare

Out-of-pocket fees

  • Individual sessions:$100 (60min)
  • Sliding scale:$80 - $100

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Reach out to Connect

Small steps make a big difference. Start by connecting with Rachel Pompa today.