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Rachel specializes in working with individuals facing life transitions, frequent relocations, and unpredictable schedules that impact their relationships and well-being. Many of Rachel’s clients are military members and first-responders, entrepreneurs, and professionals who struggle with maintaining stability amidst constant change. Her clients seek support in managing stress, strengthening connections, and creating a sense of balance in their personal and professional lives.
Using a blend of Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT), Rachel helps clients navigate uncertainty with greater resilience. ACT encourages individuals to accept challenges while staying committed to their core values, while SFBT provides practical tools to implement immediate, meaningful change. This combination allows clients to feel more in control, even in unpredictable circumstances.
With extensive experience working with military communities and high-achieving professionals, Rachel brings a culturally informed and solution-driven approach to therapy. She is committed to creating a supportive, empowering space where clients can build confidence and move forward with clarity.
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Rachel Truett is a Mind of Peace Counseling LLC telehealth therapist. To support you as best as we can, our clinical coordinator conducts all consultations and intakes.
Mind of Peace has a variety of therapists that are not listed on Zencare. As part of your consultation, our clinical coordinator will discuss more information regarding your concerns to ensure that you are paired with the best provider for your needs.
In order to book a session, Mind of Peace requires complete paperwork as well as complete and accurate insurance information to be verified by our team. Please be sure to have this on hand during your call. Once you have been established with our practice, please utilize our system for further communications.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Veterans' issues - Coping with reactions of exposure to life-threatening or traumatic events; supporting veterans and their families adjusting to civilian life
Nonmonogamy, polyamory, and kink - Exploring one’s values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners
Small steps make a big difference. Start by connecting with Rachel Truett today.