Profile image of Rebecca Flynt

Rebecca Flynt, LCSW, MSW(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
New York
Adolescent mental health- Anxiety - Existential crisis & challenges- Life transitions- Loss, grief, and bereavement- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Rebecca Flynt, LCSW, works with young children, adolescents, young adults, and adults who are navigating overwhelming emotions, uncertainty, or challenges they can’t quite put into words. Many of Rebecca's clients come to therapy feeling stuck or unsure of what they need, but with a sense that something isn't working. She provides a safe and supportive space to untangle those feelings, gain clarity and begin the process of growth and positive change.

Rebecca's approach is grounded in the belief that pain, resilience and hope can all exist side by side. She incorporates and utilizes play therapy, mindfulness, narrative work, and trauma-informed practices, tailoring each session to the unique needs of the individual or family Rebecca's working with. Her view on therapy is a collaborative process where trust builds over time, helping clients recognize their own strengths and develop tools to manage challenges more effectively.

Rebecca understands that starting therapy, whether for yourself or your child, can feel daunting. She creates a compassionate environment where showing up as you are, is more than enough. Healing is not always linear, but with consistent support, the weight of what once felt unmanageable can begin to lift.


Message to clients

Whether your child has big feelings they can't quite explain, or you are a young adult overwhelmed by uncertainty in life, I am here to help make sense of what you are facing. Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain why they are experiencing intense emotions. You may be unsure of what you need but can recognize that something isn't working. Therapy gives us a place to untangle those internal knots and create space for clarity, growth, and healing. I’m honored to be trusted as a part of that process!

Therapy should be a space where you or your child can tap into that resilience, explore questions, and find healing. We will build trust together, and over time, things that once felt too big to handle will start to feel a little more manageable. Healing is not always linear, and growth takes time, but you do not have to do it by yourself.

Starting therapy can feel like a leap into the unknown. Whether you are just beginning your healing process or you have experience in therapy, I understand it can bring up a mix of emotions such as hope, anxiety, or even doubt. If you are considering therapy, whether for yourself or your child, that's your sign to reach out today. You don't need to have the perfect words or a clear reason to start. Showing up as you are, is enough, and just a call or text is enough to get going.


Licensure

New York: 099395

Languages

English

Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Empire Blue Cross Blue Shield
  • Evernorth
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$160 (45min)
  • Sliding scale:$125 - $160

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed

Reach out to Connect

Small steps make a big difference. Start by connecting with Rebecca Flynt today.