Richard Figueira(He/Him/His)

Richard Figueira, LICSW, is the founder and lead clinician at 401 Counseling, a private therapy practice located on the East Side of Providence, Rhode Island. With over two decades of experience, Richard provides compassionate, personalized care to individuals across the lifespan—from young children and adolescents to adults, couples, and families. His diverse clientele reflects his belief that therapy should be accessible, inclusive, and tailored to meet the needs of every individual, regardless of background or life stage.

Richard utilizes an eclectic therapeutic approach, drawing primarily from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while integrating elements from other evidence-based practices to suit the unique needs of each client. His style is collaborative and goal-oriented, fostering a safe and nonjudgmental space where clients feel supported in working through emotional challenges, behavioral concerns, and life transitions. Whether helping a child develop emotional regulation skills or guiding an adult through relationship issues or anxiety, Richard emphasizes resilience, insight, and practical coping strategies.

A graduate of Boston College with a Master of Social Work (MSW), Richard has over 23 years of clinical experience in various mental health settings, including community agencies, schools, hospitals, and private practice. His extensive training allows him to work effectively with a wide range of presenting issues, including mood disorders, trauma, oppositional behavior, family conflict, and stress-related concerns.

401 Counseling is conveniently located in the historic and vibrant East Side of Providence. In addition to in-person sessions, Richard offers teletherapy appointments for clients across Rhode Island, making mental health support more accessible and flexible. The practice is currently accepting new clients and is committed to providing thoughtful, individualized care in a welcoming, confidential setting.