Ryan Pelikan(He/Him/His)

-----The consultation times listed reflect my typical availability. If those times don’t work for your schedule, please send me a message and I will do my best to find a time that works for you.

Before starting therapy with me, I want you to know that this is a space where you don’t have to have everything figured out. Many people begin therapy feeling overwhelmed, stuck, or unsure where to start, and that’s completely okay. My role is to meet you where you are and work alongside you to better understand what you're going through and what you want to move toward. Therapy with me is collaborative, compassionate, and grounded in both evidence-based approaches and genuine human connection.

I strive to create an environment where you feel safe, respected, and supported. Whether you are navigating stress, trauma, relationship challenges, substance use, or life transitions, my goal is to help you build insight, develop practical skills, and reconnect with your strengths. I believe meaningful change happens when people feel heard and empowered, and I work to balance thoughtful guidance with space for you to explore at your own pace.

My hope for every client is that therapy becomes a place where growth feels possible. Over time, many clients find they not only learn new ways to cope, but also develop greater confidence, self-understanding, and resilience. Wherever you are in your journey, I look forward to supporting you in creating the changes that matter most to you.