
See Saamiya's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

As a clinical therapist with 5 years of experience working with culturally diverse young adults and adolescents, I help individuals navigate anxiety, identity, life, and relationship challenges. My approach is empathetic, culturally sensitive, and empowering, as I am passionate about creating a protective environment where you are free to explore your emotions, strengthen relationships, and find confidence in who you are. My path to becoming a therapist began after witnessing the profound impact of someone losing their life to mental health struggles without receiving the help they needed. This experience strengthened my dedication to creating a safe, supportive space where people can seek help without fear or shame. Now, I remain driven to bring empathy, understanding, and a deep respect for each person’s story to every session. When I’m not working with patients, I’m spending time with my husband and our adorable (and sometimes dramatic!) cat. I also love exploring new recipes in the kitchen, creating and watching TikTok videos, and staying up to date on pop culture—whether it’s the latest hit series, movies, or viral trends. These everyday joys keep me grounded.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Stress - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Worry - Learning how worry shows up in one's life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry
Emotion Regulation - Learning how to identify, express, and manage feelings in safe, in-control ways
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Panic Disorders - Brief, intense periods of overwhelming fear or anxiety
Conflict Resolution - Learning how to effectively and compassionately communicate in the face of conflict, whether at work or in personal life
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
All fees above are self-pay fees, out-of-pocket costs are much less with insurance