Samantha Kehoe, LPC(She/Her/Hers)

Therapy for women who handle everything—but feel the weight of it.

You’re the one people rely on. The one who figures things out.

But it feels like everything is your responsibility—and you don’t know how to stop without feeling like you’re failing.

Sam works with women who are used to being the one who handles everything.

They’re capable, reliable, and the person others turn to—but internally, it feels very different. Their mind doesn’t shut off, rest feels uncomfortable, and no matter how much they do, it never quite feels like enough. Many clients come in thinking they’re dealing with anxiety or stress, but quickly realize they’ve been living like everything is their responsibility—and don’t know how to stop without feeling like they’re failing.

Her work focuses on helping clients understand that pattern, not just manage it. Rather than offering surface-level coping strategies, Sam helps women see what’s been driving their overthinking, overfunctioning, and self-pressure. From there, the work becomes less about “handling things better” and more about changing how they relate to themselves, their time, and the expectations they carry.

Clients often describe therapy with Sam as a space where they feel both deeply understood and appropriately challenged. Over time, they begin to feel more grounded, trust themselves more, set boundaries without guilt, and no longer carry the same level of internal pressure. Many describe a sense of feeling like themselves again.

Sam has over a decade of clinical experience and specializes in working with high-functioning women navigating life transitions, relationship challenges, and the invisible weight of being “the responsible one.” She offers virtual sessions for accessibility and consistency.