Sandra Dickinson, LCSW(She/Her/Hers)

Sandra Dickinson, is a Licensed Clinical Social Worker who serves adults and is licensed in both Delaware and Pennsylvania. She helps individuals navigating stress, anxiety, relationship challenges, trauma, and major life transitions. Many clients are used to managing a great deal on their own but feel overwhelmed, disconnected, or uncertain about what comes next. This includes people experiencing pregnancy loss, menopause, identity shifts, or figuring out life beyond motherhood, as well as those balancing work, family, and caregiving. She has over 10 years of experience working with trauma survivors and Veterans, with an understanding of the unique stressors related to trauma and transition.

Her approach is grounded in somatic therapy, focusing on the connection between mind and body. Rather than only talking through challenges, she helps clients notice how stress and emotions show up physically—like tension, fatigue, or feeling on edge—and learn practical ways to regulate those responses. Sessions incorporate mindfulness and gentle, body-based techniques to support calm, clarity, and control. The work is trauma-informed, meaning it considers how past experiences shape present reactions while keeping the process approachable.

Therapy with Sandra is collaborative, down-to-earth, and focused on real-life change. Clients can speak openly, feel understood, and move at a comfortable pace. The goal is to build tools that work outside sessions and help clients feel more connected in daily life. With some weekend and evening appointments available, support emphasizes consistency, flexibility, and realistic progress over perfection daily.