Sandra Dickinson, LCSW(She/Her/Hers)

Sandra Dickinson, is a Licensed Clinical Social Worker who serves adults and is licensed in both Delaware and Pennsylvania. She helps individuals navigating stress, anxiety, relationship challenges, trauma, and major life transitions. Many clients are used to carrying heavy weight on their own but feel overwhelmed, disconnected, or unclear about what comes next or how to make it better. Sandra can help you untangle the overwhelm. She helps people experiencing pregnancy loss, menopause, identity shifts, or figuring out life beyond motherhood, as well as those balancing work, family, and caregiving. She has over 10 years of experience working with trauma survivors and Veterans and understands the unique stressors related to trauma and transition.

Her approach is grounded in somatic understanding, which includes focusing on the connection between your whole person, mind, heart, and body. Rather than only talking through challenges, she helps clients notice how stress and emotions show up physically—like tension, fatigue, or feeling on edge—and learn practical ways to regulate those responses, and to make value based decisions. Sessions incorporate mindfulness and gentle, body-based techniques to support calm, clarity, and control. The work is trauma-informed, meaning it considers how past experiences shape present reactions while keeping the process approachable.

Therapy with Sandra is collaborative, down-to-earth, and focused on real-life change. Her approach encourages safety, where you can speak openly, feel understood, and move at a comfortable pace. The goal is to build tools that work outside sessions and help you feel more connected in daily life. With some weekend and evening appointments available, support emphasizes consistency, flexibility, and realistic progress over perfection daily.