Profile image of Sandra Vazquez

Sandra Vazquez(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
New York
Anxiety - Depression- Loss, grief, and bereavement-Race & cultural identity-Sexual harassment & assault- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Sandra Vazquez, warmly known as Dr. V, is a highly experienced mental health counselor with over 15 years of practice, specializing in complex trauma, mood disorders, and culturally responsive care. Her therapeutic work is deeply rooted in the principles of safety, trust, support, choice, collaboration, and empowerment, ensuring that each client feels both seen and heard. Dr. V is passionately committed to fostering a culturally sensitive and self-empowering journey for her clients, where they feel safe and fully supported every step of the way.

Dr. V is particularly dedicated to destigmatizing counseling and championing the profound benefits of soul healing, especially within BIPOC communities. She creates therapeutic spaces where individuals can experience authentic personal growth and deep interpersonal healing. Her goal is to empower clients on their healing journey by offering compassionate, culturally attuned mental health care that respects each person’s unique story and needs. Through this approach, she not only facilitates healing but also inspires clients to reclaim their strength and embrace their path to wellness.. Dr. V holds an undergraduate degree in psychology, a master’s in college and mental health counseling from SUNY Brockport and a doctorate in executive leadership from St. John Fisher University.


Message to clients

Hi, I’m Dr. V. I am deeply committed to providing culturally responsive, compassionate care in a space grounded in safety, collaboration, and empowerment. With over 15 years of experience, I specialize in complex trauma, mood disorders, and culturally attuned mental health care.

My work is rooted in principles of trust, choice, and empowerment, ensuring that each client feels respected and supported. I am especially dedicated to supporting BIPOC communities and to destigmatizing mental health care. My approach honors each client’s unique story while fostering deep personal healing and self-awareness.

Therapy with me is holistic and intentional. My goal is to help you reconnect with your strength, reclaim your voice, and move forward with confidence and clarity. Healing unfolds when you feel seen, safe, and supported, and I am honored to walk alongside you on that journey.


Licensure

New York: 005190

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Sexual harassment & assault - Caring support along the pathway to safety, wellbeing, and healing for survivors of sexual abuse and assault

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)
  • Fidelis Care
  • Healthfirst
  • Meritain Health
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Tricare
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$175 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

Fidelis Plans:

  • Fidelis Medicaid and Essential Plan

Tricare Plans:

  • Tricare Select

Healthfirst Plans:

  • Healthfirst Improvement Plan (HMO D-SNP)
  • Healthfirst Medicare

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.