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Sarah Leveillee is a Licensed Mental Health Counselor in Rhode Island. She works with adults navigating anxiety, depression, life transitions, and periods of feeling stuck or disconnected. Many of Sarah’s clients come in when they find themselves caught in cycles of worry, overthinking, racing thoughts, or a sense of being “on edge” without fully understanding why it happens. Sarah is particularly passionate about serving individuals during vulnerable life transitions, including during the pregnancy and postpartum time period. She has advanced training in perinatal mental health.
Sarah utilizes Acceptance and Commitment Therapy (ACT), which uses mindfulness, values clarification, and behavior change strategies to help clients relate differently to difficult thoughts and emotions. In session, Sarah focuses on helping clients slow down, increase awareness of their internal experiences, and take meaningful steps toward what matters most to them. This approach supports clients in building psychological flexibility, reducing emotional avoidance, and creating lasting, values-driven change.
Sarah’s style is relatable, collaborative, and grounded in respect. When a client first comes in, she prioritizes creating a space that feels safe, supportive, and nonjudgmental so clients can speak openly and feel truly heard. Sarah is dedicated to providing a therapeutic relationship that is warm, honest, and rooted in trust.
Sarah received her graduate degree in Counseling and has gained experience working with adults across various clinical settings, which enables her to thoughtfully support clients through complex emotional challenges and transitions. Outside of work, she enjoys reading, spending time with family and friends, and cooking.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.