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Dr. Vaghari is a clinical psychologist who works with adults struggling with performance anxiety, perfectionism, people-pleasing, burnout, imposter syndrome, relationship/communication concerns, and the effects of childhood trauma. As a Hogan-certified professional, she also provides coaching for leaders seeking to clarify goals, strengthen confidence, and perform at their highest level. She enjoys working with individuals from diverse backgrounds and life experiences.
Dr. Vaghari is deeply knowledgeable and intellectually curious, with broad interests across psychology—including neuropsychology, organizational and social psychology, and health psychology. She takes an integrative, evidence-based approach to treatment, drawing from modalities such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Known for creating a supportive, collaborative, and down-to-earth therapeutic environment, Dr. Vaghari helps clients feel understood while also offering insight, structure, and practical tools for meaningful change. She has led workshops on leadership, communication, burnout, conflict resolution, trauma, addiction, and healthy living.
Dr. Vaghari earned her undergraduate degree from Fordham University at Lincoln Center, completed master’s degrees at the University of Pennsylvania and Saint Joseph’s University, and later obtained both a Juris Doctor and a Doctor of Clinical Psychology through a dual-degree doctoral program.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Communication issues - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Sarah Vaghari is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.