Sari Chait(She/Her/Hers)

Dr. Sari Chait is a Clinical Psychologist based in Massachusetts who provides online therapy to adults across MA, NY, CT, and FL. She works with clients managing anxiety, stress, insomnia, fertility and postpartum challenges, depression, grief, and adjustment to chronic illness or cancer. She especially enjoys supporting women balancing life’s many demands while coping with stress and worry.

Dr. Chait uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients build practical skills for managing mood, stress, and life transitions. She also specializes in CBT for Insomnia (CBT-I), a highly effective, evidence-based approach for sleep difficulties. Clients learn coping strategies and tools they can apply daily to feel more in control, present, and balanced.

Known for her warm, collaborative approach, Dr. Chait creates a safe space where clients feel heard and supported. She focuses on helping clients achieve meaningful, lasting change—whether that’s reducing anxiety, improving sleep, or navigating major life adjustments.

Dr. Chait earned her PhD in Clinical Psychology from the University of South Florida in Tampa, FL, completing a clinical internship and fellowship at the VA in Connecticut. She previously gained experience in medical and mental health settings, including VA hospitals and primary care clinics.

She offers flexible online scheduling and virtual sessions, making it easy for clients to access therapy from anywhere.