Shakira Beersingh(She/Her/Hers)

This therapist works with teens, young adults, and adults who feel stuck in cycles of anxiety, overthinking, and emotional overwhelm. Many clients come in feeling disconnected from themselves, unsure of who they are, or longing for a sense of safety and inner calm that feels out of reach. Whether navigating major life transitions or quieter internal struggles, this therapist offers a supportive space to pause, reflect, and reconnect.

Their therapeutic style is gentle, collaborative, and deeply client-centered. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, sessions focus on helping clients better understand their thoughts, emotions, and patterns. Together, they work to identify what keeps clients feeling stuck, while building small, manageable steps that foster real and lasting change. The goal is not just symptom relief, but helping clients feel more grounded, present, and aligned with who they truly are.

With experience supporting individuals through a wide range of life challenges and transitions, this therapist brings warmth, patience, and curiosity into each session. They approach therapy with the understanding that anxiety, fear, and uncertainty are natural human responses—especially when exploring identity, values, and direction in life. Clients are met with compassion and respect, and encouraged to move at a pace that feels safe and empowering.

Sessions are available both in person and via secure telehealth, offering flexibility to meet different needs and schedules. Clients can reach out by phone or email to schedule an initial appointment, making the first step into therapy feel as approachable as possible.