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Titles don’t capture the whole human. I’m a clinical social worker and ecotherapist who shows up as a compassionate, active companion—curious about what truly matters to you and the possibilities you want to grow. I look at behavior within your whole system (self, relationships, work, community, culture) and we co-create workable practices that reduce suffering now and support durable change over time.
What sessions may include:
• Practical tools: communication resets, boundary work, values clarification, cognitive reframes, nervous-system skills
• Embodied/nature-based practices: breath and sensory grounding, mindful walking, forest bathing/Shinrin Yoku-inspired invitations, outdoor meditation (when appropriate)
• Gentle spiritual support: meaning-making, ritual, and intention practices—always at your pace and aligned with your beliefs
Nature-Based Offerings
• Ecotherapy & Walk-and-Talk (accessible routes or nature-adjacent spaces as needed)
• Shinrin Yoku / Forest Bathing (guided, evidence-informed nature-connection sessions)
• Outdoor Meditations & Sound Healing
Services
• Individual therapy (in-person & telehealth)
• Gender-affirming surgical readiness assessments & letters (collaboration with surgeons and insurers as needed)
• Nature-based therapy, Shinrin Yoku / forest bathing, outdoor meditation, sound healing, and seasonal celebrations
• Group Support: Tree House Sessions: An ongoing support group on 1st and 3rd Tuesdays of each month. Participation by application to maintain safety and integrity of group.
Specialties & Focus Areas
Anxiety and stress • Grief and transitions • Identity exploration • Boundaries and self-worth • LGBTQ+ affirming care • Trauma-informed support • Life direction/values alignment • Sensitive/creative and neurodivergent-affirming care
Who I Work With
Adults of all genders and identities. I strive to make offerings accessible to all abilities; we adapt locations and pacing for comfort and safety.
My Style in Session
Active, collaborative, and compassionate. You’ll leave sessions with tangible practices and a clearer sense of direction. We honor both evidence-based tools and the wisdom of the natural world.
Values & Inclusion
LGBTQ+ affirming • Trauma-informed • Body-neutral and consent-centered • Culturally responsive • Nature-respecting and accessibility-minded
Years of Experience: 17 years
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Ecotherapy - reconnecting with nature as a path to belonging—to yourself, others, and the world.
Walk&Talk Therapy
Trauma and Relationship Therapy Support Group
Shinrin Yoku Groups and Solo offerings
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Sliding Scale
Our sliding-scale exists to honor access and sustainability. It recognizes the real impacts of capitalism, racism, colonization, ableism, and queerphobia on who has resources and safety. You choose the tier that aligns with your current capacity — no proof, no gatekeeping, only trust and care. There are three levels of investment: Solidarity, Sustainable and Supported. Ask for details.

A cozy circle for LGBTQ+ folks and allies to gather, pause, and root into their natural selves. Each Tree House Session offers nervous system tools, gentle teaching, and supportive community to restore balance and belonging.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.