Susan Podbielski, LMHC(She/Her/Hers)

Susan Podbielski is a Licensed Mental Health Counselor in New York City specializing in therapy for high-achieving women navigating anxiety, depression, and burnout. Her clients are often accomplished professionals who have met every external benchmark for success, yet find themselves quietly overwhelmed, chronically self-critical, or running on empty. Many of Susan's clients come to therapy during pivotal transitions — a career shift, a relationship ending, or the realization that the life they've worked hard to build doesn't feel the way they expected. Others are managing anxiety, depression, or unresolved trauma that has begun to quietly erode their confidence, relationships, or sense of self.

Susan's approach integrates Cognitive Behavioral Therapy (CBT), psychodynamic exploration, mindfulness, and self-compassion practices. As a trauma-informed therapist, she pairs insight with practical tools clients can use in real time — developing strategies tailored to each person's specific patterns and goals. Susan's style is warm, direct, and collaborative. She views clients as the experts on their own lives, and prioritizes a space where they feel genuinely heard and supported. Her goal is never just symptom management — it's helping each client build a more grounded, compassionate relationship with themselves.

Susan is located on the Upper West Side at 185 West End Avenue, Suite 1C, NYC. Secure telehealth sessions are available. She welcomes new clients and offers a free 20-minute consultation.