Symphonie Smith(She/Her/Hers)

Dr. Smith’s therapeutic approach centers on helping clients move out of self-sacrificing patterns and into lives and relationships that truly nourish them. She supports clients in reducing anxiety, emotional exhaustion, and internal pressure while developing healthier boundaries and more balanced ways of relating. Her work is especially supportive for individuals who are new to therapy or who have long considered starting but were unsure where to begin.

Her clinical approach is grounded in intergenerational family systems theory and relational work, with integration of mindfulness and somatic awareness. Dr. Smith helps clients notice long-standing patterns—both internal and relational—that influence how they carry responsibility, manage emotions, and stay connected to others. Therapy focuses on increasing self-awareness, emotional regulation, and intentional choice, rather than pushing clients to simply “do more” or override their needs.

Dr. Smith is committed to ongoing professional development and continually refines her clinical skills to provide thoughtful, ethical, and effective care. She brings a culturally responsive lens to her work and welcomes conversations about race, identity, power, and context when relevant, understanding that these factors often shape clients’ lived experiences and relationships.

Dr. Smith offers virtual therapy sessions and works with adults and couples on a private-pay basis. She provides a collaborative, grounded therapeutic space where clients can move at a pace that feels clear and supportive, with the goal of creating meaningful, sustainable change.