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Tascha Gaspar(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
Massachusetts
Couples counseling- Relationship issues-Chronic illness- Loss, grief, and bereavement-Caregiver stress & support- Trauma-

See Tascha's Details for:

This therapist is currently not accepting new clients. Find available Massachusetts therapists on Zencare.

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Tascha Gaspar is a licensed Marriage and Family Therapist in Massachusetts dedicated to supporting couples and families through life’s most complex and emotional experiences. Her practice is rooted in a systemic perspective, recognizing that healing occurs within relationships. Tascha focuses on strengthening both the couple and parental units, integrating Gottman Method techniques and solution-focused interventions to help partners manage their relationships more effectively and build practical solutions. Through this work, couples and families develop greater flexibility, emotional stability, and a stronger sense of peace in their lives.

While working as a community-based in-home family therapist for over a decade, Tascha had the privilege of supporting children, parents, and families in creating meaningful change. This included collaboration with medical, psychiatry, and educational teams to meet the needs of the families. Tascha's clients often start therapy to focus on:

1. Communication and Relationship Difficulties - for those seeking help in improving communication, resolving conflict, or healing from relational hurt.

2. Life Transitions - for those support through major life changes, such as marriage, divorce, becoming a parent, moving, changing careers, or retirement.

3. Grief and Loss - for those coping with the death of a loved one, a breakup, or other forms of loss often brings people to therapy for support in processing their pain.

4. Trauma - for those who have experienced emotional, physical, or sexual trauma, abuse, or neglect, and are seeking therapy to heal and regain a sense of safety and control.

5. Chronic Illness or Caregiving - for those living with a chronic health condition or caring for someone who is ill, which can emotionally and relationally take a toll.


Message to clients

My outlook on therapy is simple: "nothing changes if nothing changes." I bring a direct, curious, and warm approach to each session, tailoring the process to meet your unique needs and goals. My focus is on helping you move toward meaningful and lasting change at a pace that feels right for you.

Since opening my private practice, I have primarily worked with couples seeking to improve communication, rebuild trust, and deepen emotional connection. Whether you’re feeling disconnected, overwhelmed, or uncertain about the next step in your relationship, therapy offers a supportive space for reflection, healing, and renewed connection.

In my work, I emphasize collaboration and solutions. I partner with clients to uncover strengths, resources, and possibilities for growth. My goal is to help individuals and couples find a sense of peace and empowerment by creating practical, lasting shifts in how they relate to themselves and others. My hope for every client is that therapy becomes a space where they can feel seen, heard, and supported as they create meaningful change. I want my clients to develop a stronger sense of connection—to themselves and to each other—and with the confidence to face challenges with openness and compassion. Ultimately, I hope to help couples build relationships rooted in trust, respect, and emotional safety.


Work and Education

Years of Experience: 13 years

Justice Resource Institute, In-Home Therapist, 2021 - 2025
Bay State Community Services, In-Home Therapist, 2013 - 2021

Gottman Institute, Level 1 Certificate in Gottman Method Couples Therapy, 2025
University of Massachusetts - Boston, MS in Family Therapy, 2013

Licensure

Massachusetts: LMFT5000825

Languages

English

Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of MA HMO
  • Blue Cross Blue Shield of MA PPO
  • Cigna
  • Harvard Pilgrim/United

Out-of-pocket fees

Get reimbursed for sessions with Tascha Gaspar

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (55min)
  • Couples sessions:$250 (55min)
  • Family sessions:$250 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

If I do not accept your insurance for billing, many health insurance plans will reimburse 50-80% of session fees with out-of-network therapists. I can help you check your benefits!


Reach out to Connect

Small steps make a big difference. Start by connecting with Tascha Gaspar today.