Teresa Draper(She/Her/Hers)

Teresa Draper is a licensed marriage and family therapist who specializes in helping women and couples strengthen their relationships, improve communication, and overcome life’s emotional challenges. She works with clients experiencing anxiety, depression, or relationship conflict, as well as couples seeking premarital counseling to prepare for a lasting marriage. Her clients appreciate her warm, nonjudgmental presence and the safe, supportive environment she creates for honest conversations and personal growth.

Her therapy approach combines evidence-based methods—including cognitive behavioral therapy (CBT), solution focused brief therapy (SFBT), and mindfulness practices—with a compassionate, collaborative style. Teresa helps clients identify unhelpful patterns, develop healthy boundaries, and build the skills needed for deeper emotional connection. She is especially passionate about guiding couples through important conversations before marriage, helping newlyweds navigate early adjustments, and supporting individuals in managing stress and rebuilding self-confidence.

With years of clinical experience and ongoing training in relationship science, Teresa brings both professional expertise and genuine care to her work. She believes that therapy should not only address present challenges but also equip clients with practical tools to create lasting change and healthier relationships.

Teresa offers in-person sessions at her welcoming office in Arlington, TX, as well as secure online therapy for clients across Texas. She provides flexible scheduling, including evening availability, to make counseling accessible and convenient. Whether working with clients face-to-face or remotely, her mission is to help them feel heard, understood, and empowered to build the life and relationships they truly want.