Teri Langer(She/Her/Hers)

Teri Langer is a Los Angeles–based therapist who works with teens and adults navigating identity shifts, burnout, relational trauma, and neurodivergence. Many of her clients are thoughtful, perceptive individuals who have learned to adapt to environments that did not reflect their natural rhythm. They may live with ADHD, autism, complex trauma, or chronic overstimulation, and are seeking therapy that honors both their intelligence and sensitivity.

Teri’s approach is integrative, relational, and grounded in somatic and trauma-informed care. She focuses on restoring coherence between mind, body, and nervous system as a foundation for sustainable change. Drawing from attachment-based therapy, Brainspotting, and nervous system regulation practices, she works beneath analysis alone — helping clients shift patterns that insight has not fully resolved.

Prior to becoming a therapist, Teri spent over 20 years working with neurodivergent individuals and their families. She also brings lived experience with ADHD, complex trauma, and queer identity, offering a grounded understanding of diverse developmental and relational experiences.

Teri provides online therapy for adults throughout California and in-person therapy in Los Angeles. She is supervised by Christy Merriner, LCSW.