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Tess works to create an environment where her clients feel seen and heard. She has spent the past two years working with a diverse population of clients. In this time she has learned that one of the most important qualities of an effective provider is to prioritize building a trusting, empathetic, and understanding therapeutic alliance with all her clients. Emphasizing her client's strengths, along with the cultivated therapeutic relationship, Tess believes the healing process can begin.
Years of Experience: 5 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.
Small steps make a big difference. Start by connecting with Tess Nagle today.