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Perhaps you are feeling stuck in your life, or held back by anxiety or low self-esteem. It may be that you're having problems in your relationships or your professional life. Or you have prior experience with psychotherapy and are now looking for a new, more intensive, approach. Psychodynamic psychotherapy helps you cope with the challenges you are facing, while helping you gain transformative insight into your complex inner life.
I hope to help you find a way to move forward in your life. This may involve overcoming emotional inhibition ("out of touchness") or gaining more emotional control if you are experiencing anxiety or anger. I provide individual psychotherapy and psychoanalysis (a more intensive form of psychotherapeutic work). Also inquire if you are a couple seeking help.
I believe that psychotherapy should always engage the patient's whole personality, focusing on his or her particular way of seeing and experiencing the world and the self. Effective psychotherapy can substantially improve chronic states of anxiety and depression, and it can also help you discover a whole new side to yourself and what you want out of life.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Timothy Hackett is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Small steps make a big difference. Start by connecting with Timothy Hackett today.