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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Tyra Stewart is a licensed psychotherapist in New York, New Jersey, Pennsylvania, and Colorado who works with adults, couples, and families navigating anxiety, burnout, perfectionism, relational challenges, and major life transitions. Trained in family therapy, Tyra supports clients in understanding patterns in their relationships and developing more intentional ways of relating to themselves and others.
Tyra’s approach is relational, strengths-based, and trauma-informed, shaped by her training at the Ackerman Institute. She understands emotional distress within the context of family systems, culture, migration, and broader structures of power and oppression. Tyra integrates mindfulness and somatic practices into her work, recognizing that the body often holds experiences that words alone cannot fully express.
As a queer Jamaican woman, Tyra brings a humanizing, non-pathologizing lens to therapy that values authenticity and context. She is particularly attuned to the ways societal expectations, capitalism, and intergenerational pressures contribute to stress and shame. Therapy with Tyra is collaborative and grounded in building safety, insight, and meaningful change.
Tyra is committed to creating a space where clients feel seen, respected, and supported as they work toward greater clarity, emotional grounding, and more aligned ways of living and relating.
Years of Experience: 3 years
Supervisor: Dr. Daniel Olavarría(LCSW NY-086060; PA-CW025421; NJ-44SC06085800; CO-CSW.09932740)
Couples counseling - I work with couples seeking to improve communication, rebuild trust, and feel more emotionally connected. My approach is collaborative and compassionate, helping partners understand each other more deeply and navigate conflict in healthier ways.
Family issues - I help clients explore family dynamics shaped by trauma, culture, and life transitions, with a focus on boundaries, communication, and emotional safety.
LGBTQIA, gender, & sexuality topics - I offer an affirming, collaborative space for LGBTQIA+ clients to explore gender, sexuality, and identity within the context of relationships and lived experience. This can also include coping with discrimination and oppression; and navigating relationship, family, and cultural challenges.
Race & cultural identity - I support clients exploring race and cultural identity, including experiences of marginalization, belonging, and self-understanding, in a culturally affirming and reflective space.
Relationship issues - I help clients navigate relationship challenges, including communication difficulties, conflict, and emotional disconnection, to build healthier and more fulfilling relationships.
Nonmonogamy, polyamory, and kink - I help clients explore their values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners.
Tyra Stewart is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The City Psychotherapy New York is an insurance-friendly, out-of-network, private pay practice.
Step #1: Clients pay the full session fee at the time of session. Session fees start at $120 per session, depending on the specific provider, and are payable by all major credit cards.
Step #2: If you are interested in using your insurance, PPO insurance plans often cover anywhere from 30-80% of the session cost for out-of-network therapy after your deductible has been met. We offer a Free Benefits Checker to help you clarify your out-of-network benefits.
Step #3: As a courtesy to our clients, we are happy to submit your out-of-network insurance claims on your behalf at no additional cost to you. Any reimbursement will be sent directly to you from your insurance company.
Questions? Feel free to reach out - we're happy to help make this process simple!
Small steps make a big difference. Start by connecting with Tyra Stewart today.