Description
TRUST 4 Life is an 8-week online therapy group for adults who want to better understand the patterns shaping their relationships, boundaries, communication, and sense of self. This group is designed for individuals who may be navigating stress, burnout, relational strain, grief, life transitions, people-pleasing, difficulty trusting themselves, or a desire to move through life with more clarity and intention.
Each group session will introduce practical tools from TRUST 4 Life, which explores trust through Time, Respect, Understanding, Safety, and Truth, along with the Principles 4 Life: Lineage, Leadership, Love, and Legacy. Participants will be invited to reflect, discuss, and apply weekly concepts through guided exercises, group conversation, and between-session practices. The group is educational, reflective, and process-oriented, while still remaining grounded in therapeutic support.
This group is appropriate for adults 18+ who are open to self-reflection, respectful group participation, and strengthening their emotional and relational skills. A brief consultation or screening may be required before joining to ensure the group is a good clinical fit. The group is facilitated by Ronella Ellis, LMFT, an experienced marriage and family therapist with more than 15 years of experience supporting individuals, couples, families, and groups through relational stress, communication challenges, grief, burnout, and life transitions.
Group Therapist
Ronella Ellis is a Licensed Marriage and Family Therapist that specializes in helping individuals and couples with relationship issues and family conflict. She also supports those who experience conflict in the workplace, as well as interracial or intercultural issues in any context and those struggling with trauma or their spirituality. Ronella enjoys working with clients who are ready to dive into exploring their mental health and eager to make change in their lives.
Ronella is passionate about working with women, people of color, interracial couples, and those in the LGBTQ community. She draws from African Psychology when appropriate, and also promotes radical self care practices for clients that would benefit from placing their own well-being ahead of others, avoiding feelings of shame or guilt. Ronella also practices Internal Family Systems therapy and, at times, applies astrology to deepen clients’ introspection and connection to the self.
Ronella provides gentle guidance and perspective as clients address challenges in their lives and locate solutions. She strives to create a strong connection with her clients that opens the doors for healing and growth.
