Find the best Exposure and Response Prevention (ERP) family therapists in Alabaster. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) family therapists in Alabaster. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find family therapists in Alabaster who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Alabaster, Alabama
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Accepting clients from Alabaster, Alabama
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Accepting clients from Alabaster, Alabama
Accepting clients from Alabaster, Alabama
Accepting clients from Alabaster, Alabama
1-5 of 5 providers who match your search criteria
170
$222
95% Anxiety
85% Depression
63% Life transitions
62% Relationship issues
61% Trauma
61% Stress management
44% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
28% Blue Cross Blue Shield
26% Aetna
17% United Healthcare